Articles > Detoxification through fastingDetoxification through fasting Primarily because of imbalanced diet and improper nutrients assimilation vital substances deficiencies occur. These deficiencies impact toxins production as the cells get through deterioration and degeneration. We should admit that humankind has only one disease, and it called toxinemia. With one simple process we can say goodbye to all diseases of whatever names. And this process is fasting. Body detoxification purposes: 1. To keep youth and elasticity regardless of the age. 2. To eliminate toxic substances and congestion have formed in the body. 3. To maintain a healthy blood stream. 4. To remove hardened material from joints and muscles. 5. To cleanse the glands and cells throughout the whole body. 6. To purify the kidneys and the digestive system. 7. To relieve pressure and irritation in the arteries, blood vessels and nerves. There are constant debates on the best way to detoxify the organism. The Hygienists, followers of Dr. Herbert Shelton, use only distilled water for purifying fasting. They deny enemas to facilitate the detoxification process. Thousands of people have regained their health as undergoing the fast. The important condition is that after the “water’ fast, it is important to sustain a healthy and positive way of living. The Hygienists adherents are strict vegetarians; they prefer raw organic products in appropriate combinations. Dr. Walker and Dr. Airola propagandize fruit and vegetable juices while fasting. They persist that if a person removes the disease-producing toxins from the organism, he must also restore the deficiencies; and fruit and vegetable juices are full of vitamins and minerals. All over the world naturopaths use vegetable broth and fruit and vegetable juices while fasting. They also employ enemas and colonics as this improves success of the detoxification. The purpose of purifying the body, in their opinion, is to excrete the toxins loosened by cleanse. Fruit and vegetable juices provide organs and tissues with proper building material as the waste material is washed down. The most important part of fasting procedure is the correct way of coming off the fast, allowing the body gradually to adjust itself for digesting solid food again. Improper procedures of coming off the fast can be a cause of illness and even death. For better results while on fast it is highly recommended to be under the care of practitioner.
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